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10% Happier with Dan Harris
10% Happier with Dan Harris

Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy

Feb 25, 2026 · 01:06:26
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✨ AI Summary
  • Michael Pollan discusses reducing rumination and reclaiming attention.
  • Explore MDMA-assisted therapy, making the mundane sacred, and lowering ego.
  • Key takeaway: Reclaim attention from technology and embrace 'don't know mind'.

Guests on This Episode

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Michael Pollan On
1 podcast appearance

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