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10% Happier with Dan Harris
10% Happier with Dan Harris

The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

Mar 9, 2026 · 58:49
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✨ AI Summary
  • Neuroscience expert Eric Garland on reducing chronic pain and addiction.
  • Learn to 'turn down the volume' on suffering and reframe problems.
  • Clinical evidence supports mindfulness for well-being.

Guests on This Episode

EG
Eric Garland
researcher · 1 podcast appearance
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