Episodes (Page 5)
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Ali Abdaal practices writing his own obituary annually as a compass to align daily actions with the life he actually wants to live
Ali Abdaal
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Nicolas Hamilton defied odds to race with cerebral palsy.
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Jake and Damian discuss timeless lessons for children's character development.
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Martin Lewis built trust by being useful, not just popular.
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Craig Bellamy transformed from a volatile player defined by chaos into a thoughtful coach by addressing mental health struggles and using therapy tools for emotional regulation
Craig Bellamy
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Mark Manson discusses rebuilding after experiencing burnout.
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Toto Wolff's leadership success stems from walking in line with his why, maintaining clarity of purpose amid constant pressure and noise
Toto Wolff
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Bradley Scanes reveals Max Verstappen's training and mindset.
Bradley Scanes
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Emily Maitlis shares behind-the-scenes details of the Prince Andrew interview.
Emily Maitlis
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Sara Pascoe uses Unconditional Positive Regard to handle failure.
Sara Pascoe
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James Collins, Arsenal's performance coach, shares elite nutrition hacks.
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James Clear discusses how small, consistent actions build identity.
James Clear
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Brain surgeon Dr. Rahul Jandial on the power of the pause.
Rahul Jandial
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Steve Backshall recounts near-death experiences and survival instincts.
Steve Backshall
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England player Alex Greenwood shares insights on winning the Euros.
Alex Greenwood
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Michael Johnson emphasizes brutal self-honesty for achieving success.
Michael Johnson
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David Coulthard reflects on his F1 career and a near-fatal crash.
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James Milner reveals secrets to his 22-year Premier League career.
James Milner
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Dr. Sabrina Cohen-Hatton uses a decision-making habit from firefighting built on clarity rather than speed or instinct, preventing freezing under pressure
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Ryan Yates rose from National League battles to Nottingham Forest captain through resilience, hard work, and unwavering belief in his potential despite setbacks