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The High Performance Podcast

The High Performance Podcast

Jake Humphrey · Sports · EN

This podcast features conversations with high achievers across various fields, exploring the behaviors and lessons that led to their success. Hosts Jake Humphrey and Damian Hughes interview guests from sports, entertainment, business, and more to uncover actionable insights for personal growth....

693
Episodes
320
Guests

Notable Guests

Jonny Wilkinson
Jonny Wilkinson 5x
Adam Peaty
Adam Peaty 4x
JM
Jo Malone 4x
SD
Sean Dyche 4x
DC
Dan Carter 4x
Chris Voss
Chris Voss 4x
KS
Kevin Sinfield 4x
Tom Daley
Tom Daley 4x
Martin Lewis
Martin Lewis 4x
Rio Ferdinand
Rio Ferdinand 4x
Gordon Ramsay
Gordon Ramsay 3x
HT
Holly Tucker 3x
Alain De Botton
Alain De Botton 3x
Gary Barlow
Gary Barlow 3x
EG
Evelyn Glennie 3x

Recent Episodes

Apr 3, 2026 · 52:04
Martin Lewis built MoneySavingExpert into Britain's most trusted consumer platform.
52:04
Apr 1, 2026 · 29:09
Salah's legendary exit contrasts Trent's booed departure, exploring legacy and loyalty.
29:09
Mar 30, 2026 · 1:17:57
Brené Brown discusses how fear drives decisions in leadership and life.
Brene Brown
1:17:57
Mar 27, 2026 · 59:48
Shane Parrish discusses "positioning" – daily choices impacting future decisions.
Shane Parrish
59:48
Mar 25, 2026 · 46:21
Discussing Louis Theroux's Manosphere documentary and its impact on extreme influencers.
46:21
Mar 23, 2026 · 55:11
General Sir Richard Shirreff, ex-NATO commander, discusses global instability.
General Sir Richard Shirreff
55:11
Mar 20, 2026 · 46:10
Mark Webber details his journey from rural Australia to Formula 1 success.
Mark Webber
46:10
Mar 18, 2026 · 0m
Examines Tottenham's 12-game winless run and the psychology of collective belief failure.
0m
Mar 16, 2026 · 0m
Kumar Sangakkara discusses separating identity from athletic performance.
0m
Mar 13, 2026 · 50:59
Johann Hari explores rising rates of depression, anxiety, and loneliness.
Johann Hari
50:59
Mar 11, 2026 · 0m
Insights from F1 insiders after the Australian Grand Prix.
0m
Mar 9, 2026 · 0m
David Dein reveals the story behind Arsenal's 'Invincibles' era.
0m
Mar 6, 2026 · 50:15
Mo Gawdat shares his formula for happiness after losing his son.
Mo Gawdat
50:15
Mar 5, 2026 · 0m
Alex Iwobi discusses his journey from Arsenal academy to elite football.
0m
Mar 2, 2026 · 58:52
Ollie Bearman details a 10-minute change that saved his F1 career.
58:52
Feb 27, 2026 · 58:53
Michael Johnson reveals the mindset behind his athletic dominance.
Michael Johnson
58:53
Feb 25, 2026 · 19:36
Preview of Micro Habits audiobook chapters from top performers.
Adam Peaty Lando Norris
19:36
Feb 23, 2026 · 56:46
Sleep expert Stephanie Romiszewski challenges conventional sleep advice.
Sleep Expert Reveals
56:46
Feb 20, 2026 · 59:18
Jonny Wilkinson discusses the battle behind his pursuit of perfection.
59:18
Feb 18, 2026 · 41:52
Paul Gascoigne opens up about trauma, fame, and his true self.
41:52

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