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Judy Cho | Nutrition with Judy

Judy Cho | Nutrition with Judy

Judy Cho

This podcast, hosted by a functional medicine practitioner and nutritionist, explores root-cause healing through a meat-based nutrition lens. It delves into topics like gut health, metabolic dysfunction, and inflammation, offering educational content for individuals seeking to understand and...

11
Episodes
5
Guests

Notable Guests

CE
Craig Emmerich 1x
JK
Judi Keller 1x
LC
Lauren Cogan 1x
RH
Richard Horowitz 1x
RS
Robert Sikes 1x

Recent Episodes

Oct 8, 2026 · 0:46:20
✨ High-fat diets and their impact on leaky gut, LPS, and endotoxins are explored.
0:46:20
Oct 1, 2026 · 1:24:28
✨ Dr. Horowitz explains his 16-point MSIDS model for complex chronic illness.
1:24:28
Sep 24, 2026 · 0:20:33
✨ Healing chronic illness can shrink your life if you postpone living.
0:20:33
Sep 22, 2026 · 0:02:19
✨ Episode: The Truth About Real Wellness
0:02:19
Sep 17, 2026 · 0:34:43
✨ Explains why symptoms persist after trigger removal, linking stress, CRH, and cortisol.
0:34:43
Sep 10, 2026 · 0:15:57
✨ Discusses the controversy surrounding iodine supplementation and thyroid health.
0:15:57
Sep 3, 2026 · 2:10:15
✨ Dr. Judi Keller discusses holistic vs. conventional vet care.
Judi Keller
2:10:15
Aug 27, 2026 · 0:34:14
✨ Discusses long-term carnivore diet health and nutrient deficiencies.
0:34:14
Aug 20, 2026 · 0:54:06
✨ Robert Sikes ate only sardines for five days to test viral claims.
0:54:06
Aug 13, 2026 · 0:40:19
✨ Therapist Lauren Cogan discusses nervous system dysregulation and trauma.
Lauren Cogan
0:40:19
Aug 6, 2026 · 1:04:20
✨ Craig Emmerich explains how excess fat can stall carnivore weight loss.
Craig Emmerich
1:04:20

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