PodcastIntel
Sign in Get Started Free
Judy Cho | Nutrition with Judy

A Therapist Explains the Missing Piece Most Healing Protocols Ignore

Aug 13, 2026 · 0:40:19
AI Summary
  • Therapist Lauren Cogan discusses nervous system dysregulation and trauma.
  • Explores why healing stalls despite diet and environmental improvements.
  • Addresses anxiety, boundaries, and mind-body patterns in chronic illness.

Guests on This Episode

LC
Lauren Cogan
1 podcast appearance

More from Judy Cho | Nutrition with Judy

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Judy Cho | Nutrition with Judy and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →