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Judy Cho | Nutrition with Judy
Judy Cho | Nutrition with Judy

A Therapist Explains the Missing Piece Most Healing Protocols Ignore

Aug 13, 2026 · 0:40:19
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✨ AI Summary
  • Therapist Lauren Cogan discusses nervous system dysregulation and trauma.
  • Explores why healing stalls despite diet and environmental improvements.
  • Addresses anxiety, boundaries, and mind-body patterns in chronic illness.

Guests on This Episode

LC
Lauren Cogan
1 podcast appearance

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