Episodes (Page 20)
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Identify internal enemies that control your life.
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You only get one life; live it intentionally.
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Dr. Daniel Amen discusses brain health and psychiatry.
Daniel Amen
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Guest Marcus Black discusses obsession and change.
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Stop feeling like a fraud by focusing on imperfections.
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Inaction can lead to suffering and stagnation.
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Stop three specific behaviors to protect your life.
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Are you living in potential or living out your potential?
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Focus on your inner environment and close relationships.
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Evaluate your impact on others when you enter a space.
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Understand why close relationships may not be supportive.
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Don't accept your current self as your final version.
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Even on off days, you can still show up.
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Shoot your shot and go after what you want.
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Focus your energy on the few people who truly matter.
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Grief is a pendulum; show up authentically.
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Harboring bitterness gives others power over your heart.
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You don't have a consistency problem, you have a commitment problem.
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Show up authentically and trust your inner self.
Jamie Kern Lima
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Recognize the warning signs of a 'death sentence' mindset.