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The Trent Shelton Podcast

The Trent Shelton Podcast

Trent Shelton · Education · EN

This podcast offers weekly motivational insights from former NFL player Trent Shelton, focusing on mindset mastery, inner peace, and personal empowerment. Through unfiltered wisdom, the show aims to elevate listeners' lives in both personal and professional spheres. It is designed for...

456
Episodes
15
Guests

Notable Guests

MB
Marcus Black 2x
Maria Shelton
Maria Shelton 2x
Mel Robbins
Mel Robbins 2x
Jonathan Evans
Jonathan Evans 2x
Hal Elrod
Hal Elrod 1x
Jamie Kern Lima
Jamie Kern Lima 1x
Nate Berkus
Nate Berkus 1x
RH
Rachel Hollis 1x
RV
Rory Vaden 1x
YD
Your Dreams 1x
BN
Ben Newman 1x
YW
Your Worth 1x
BC
Brenda Cardenas 1x
Daniel Amen
Daniel Amen 1x
DH
Dave Hollis 1x

Recent Episodes

May 25, 2026 · 42m
42m
May 22, 2026 · 1h 0m
Stop justifying your worth to those who don't see it.
1h 0m
May 18, 2026 · 54m
Brain resists change by pulling you back to comfort zones.
54m
May 15, 2026 · 54m
Trent shares personal experiences of being taken advantage of in relationships.
54m
May 11, 2026 · 1h 4m
Realizing you are already enough, not needing to chase external validation.
1h 4m
May 8, 2026 · 50m
Self-doubt is a lie that prevents you from reaching your potential.
50m
May 4, 2026 · 56m
Adversity is not an enemy, but an advantage for growth.
56m
May 1, 2026 · 56m
Brain craves comfort, making change difficult despite good intentions.
56m
Apr 27, 2026 · 55m
Most people aren't failing, they're unfocused and moving in the wrong direction.
55m
Apr 24, 2026 · 54m
Episode addresses listeners at their breaking point, feeling tired and discouraged.
54m
Apr 20, 2026 · 1h 6m
Most people are surviving, not designing their lives, unaware they are stuck.
1h 6m
Apr 17, 2026 · 1h 5m
Feeling lost signifies a human search for deeper meaning.
1h 5m
Apr 13, 2026 · 1h 2m
The episode questions what's holding you back from starting or moving forward.
1h 2m
Apr 10, 2026 · 51m
Brenda discusses the frustration of waiting for apologies or external fixes.
51m
Apr 6, 2026 · 43m
Learn three phrases: "you're right," "so what?" and "not me."
43m
Apr 3, 2026 · 53m
Acknowledge your role in your own life for true freedom.
53m
Mar 30, 2026 · 55m
Emotions can be misleading; don't let them dictate life choices.
55m
Mar 27, 2026 · 1h 8m
Discussing midlife drift, a feeling of disconnection despite outward success.
1h 8m
Mar 23, 2026 · 57m
Emotions can mislead you; don't let them dictate your life's direction.
57m
Mar 20, 2026 · 1h 1m
Master your mindset to regain control and reach your full potential.
1h 1m

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