Episodes (Page 19)
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Focus on your inner environment and close relationships.
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Evaluate your impact on others when you enter a space.
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Understand why close relationships may not be supportive.
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Don't accept your current self as your final version.
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Even on off days, you can still show up.
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Shoot your shot and go after what you want.
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Focus your energy on the few people who truly matter.
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Grief is a pendulum; show up authentically.
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Harboring bitterness gives others power over your heart.
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You don't have a consistency problem, you have a commitment problem.
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Show up authentically and trust your inner self.
Jamie Kern Lima
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Recognize the warning signs of a 'death sentence' mindset.
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Understand your worth to enable personal growth.
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Identify the fears paralyzing you from becoming your best self.
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Ask yourself one hard question for real change.
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Stop doing five things that are breaking your heart.
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Everyone who influences others is an influencer.
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Reflect on losses from the past year and hopes for the future.
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Acknowledge you brought yourself to your current situation.
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Discusses the concept of a 'selfish season' and self-care.