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Optimal Living Daily

Optimal Living Daily

Optimal Living Daily is an audioblog that curates and reads aloud the best blog posts on personal development, minimalism, and productivity. Aimed at lifelong learners and life optimizers, each episode delivers practical, actionable advice from popular online resources.

294
Episodes
155
Guests

Episodes (Page 4)

May 3, 2026 · 0:09:05
Use market downturns for tax advantages.
JL Collins
0:09:05
May 2, 2026 · 0:11:26
Dr. Jenny Brockis links nutrition to mood, cognition, and mental health.
Jenny Brockis
0:11:26
May 2, 2026 · 0:09:42
Jeff Rose explains benefits of rolling over 401(k) to an IRA.
0:09:42
May 2, 2026 · 0:08:05
Chris Guillebeau advises moving forward after being hurt by others.
Chris Guillebeau
0:08:05
May 2, 2026 · 0:09:48
Leo Babauta addresses distraction and avoidance in work.
0:09:48
May 2, 2026 · 0:08:57
Dr. Diana Kirschner shares secrets of happy couples.
0:08:57
May 1, 2026 · 0:11:54
Rob Berger discusses wealth building through consistent, quiet habits.
Rob Berger
0:11:54
May 1, 2026 · 0:09:18
Dr. Neil Malik debunks massage 'detox' myth.
0:09:18
May 1, 2026 · 0:10:14
Greg Audino discusses misidentifying problems and solutions.
0:10:14
May 1, 2026 · 0:08:42
Cal Newport calls perfectionism a losing strategy.
Cal Newport
0:08:42
May 1, 2026 · 0:08:26
Sandy Kreps offers decluttering skills for parents.
Sandy Kreps
0:08:26
Apr 30, 2026 · 0:08:05
Quitting can be a courageous act of self-respect and intentional growth.
0:08:05
Apr 30, 2026 · 0:09:22
Building wealth comes from small, consistent financial decisions.
Chris Reining
0:09:22
Apr 30, 2026 · 0:08:46
Choose calm over conflict by shifting perspective in the moment.
0:08:46
Apr 30, 2026 · 0:12:32
Focus on consistent progress, not just personal records.
Dave Bonollo
0:12:32
Apr 30, 2026 · 0:08:09
Teaching kids to manage belongings builds decision-making skills.
Sandy Kreps
0:08:09
Apr 29, 2026 · 0:10:24
Losing motivation is normal in long-term fitness journeys.
Riley Peace
0:10:24
Apr 29, 2026 · 0:10:28
Complaining offers temporary validation but keeps you stuck.
Ellen Burgan
0:10:28
Apr 29, 2026 · 0:08:20
Transform management training with reflective, discussion-driven meetings.
Phil LeNir
0:08:20
Apr 29, 2026 · 0:08:30
Items can hold emotional weight blocking growth and relationships.
0:08:30

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