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Dr. Mercola

Dr. Mercola

Joseph Mercola

This podcast features osteopathic physician Dr. Mercola discussing natural health topics, often with a focus on gut health, mental well-being, and disease prevention. Episodes delve into scientific research and practical advice for improving health through diet, exercise, and lifestyle choices....

161
Episodes
2
Guests

Notable Guests

MW
Mercola Cellular Wisdom 81x
FI
Fox 13 Seattle Interview 1x

Recent Episodes

Oct 13, 2026 · 0:06:21
✨ Cells use arginine as an alarm signal for immune defenses.
0:06:21
Oct 12, 2026 · 0:06:55
✨ Carnivore diet can stall thyroid function due to lack of glucose.
Mercola Cellular Wisdom
0:06:55
Oct 12, 2026 · 0:07:00
✨ Blood protein p-tau217 predicts future cognitive decline years in advance.
Mercola Cellular Wisdom
0:07:00
Oct 11, 2026 · 0:06:56
✨ PCOS quadruples artery disease risk in women, often by age 31.
Mercola Cellular Wisdom
0:06:56
Oct 10, 2026 · 0:06:57
✨ Fever symptoms are a sign your body is fighting, not failing.
0:06:57
Oct 9, 2026 · 0:06:34
✨ Sitting reduces brain blood flow; movement breaks are key.
Mercola Cellular Wisdom
0:06:34
Oct 8, 2026 · 0:06:50
✨ Americans shifted from multivitamins to custom supplement stacks.
Mercola Cellular Wisdom
0:06:50
Oct 7, 2026 · 0:06:42
✨ Visceral fat, not overall weight, correlates with brain wiring damage.
0:06:42
Oct 6, 2026 · 0:06:31
✨ Severe gum disease is linked to declining kidney function.
0:06:31
Oct 4, 2026 · 0:07:10
✨ Oncologists avoid bacon bits, bacon jam, and sugary barbecue sauce due to health concerns.
0:07:10
Oct 3, 2026 · 0:06:55
✨ Antioxidant and zinc combo slowed macular degeneration in high-risk adults.
Mercola Cellular Wisdom
0:06:55
Oct 3, 2026 · 0:06:31
✨ Most cars are neutral colors, draining color from daily life.
Mercola Cellular Wisdom
0:06:31
Oct 2, 2026 · 0:06:36
✨ A 95-degree room, postures, and breathing reduced depression symptoms by half in eight weeks.
0:06:36
Oct 1, 2026 · 0:06:44
✨ Teeth are living tissue, losing and gaining minerals daily.
0:06:44
Sep 29, 2026 · 0:07:13
✨ A woman experienced months of dizziness and light sensitivity, misdiagnosed as anxiety.
0:07:13
Sep 29, 2026 · 0:05:44
✨ Supplements often fail due to lack of consistent use, not formulation.
0:05:44
Sep 28, 2026 · 0:06:38
✨ Your gut has a clock; sleep disruption harms it.
Mercola Cellular Wisdom
0:06:38
Sep 28, 2026 · 0:06:32
✨ Regenerative grazing revived dead soil without chemicals.
Mercola Cellular Wisdom
0:06:32
Sep 28, 2026 · 0:06:22
✨ Recurring tonsil stones stem from mouth environment, not removal.
Mercola Cellular Wisdom
0:06:22
Sep 28, 2026 · 0:06:05
✨ Clot-caused strokes peak six hours after waking.
Mercola Cellular Wisdom
0:06:05

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