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Dr. Mercola

Joseph Mercola

This podcast features osteopathic physician Dr. Mercola discussing natural health topics, often with a focus on gut health, mental well-being, and disease prevention. Episodes delve into scientific research and practical advice for improving health through diet, exercise, and lifestyle choices....

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Episodes (Page 2)

The Compound That Controls Your Colon's Survival | Mercola Cellular Wisdom
Mar 24, 2026 · 0:06:39
✨ Butyrate fuels colon cells; most people lack enough.
Mercola Cellular Wisdom
0:06:39
Why Your Weekly Vitamin D Protocol Is Completely Failing | Mercola Cellular Wisdom
Mar 24, 2026 · 0:06:12
✨ Low vitamin D increases respiratory infection hospitalization risk.
Mercola Cellular Wisdom
0:06:12
Why 29% of Statin Users Suffer and CoQ10 Doesn't Help | Mercola Cellular Wisdom
Mar 23, 2026 · 0:10:06
✨ Statin users often experience muscle pain unresponsive to CoQ10.
Mercola Cellular Wisdom
0:10:06
Why Your Anxiety Medication May Be Making Things Worse | Mercola Cellular Wisdom
Mar 23, 2026 · 0:09:07
✨ Anxiety medication use is surging, with safety concerns.
Mercola Cellular Wisdom
0:09:07
The Nighttime Habit That Quietly Increases Your Glaucoma Risk | Mercola Cellular Wisdom
Mar 23, 2026 · 0:08:42
✨ Sleeping face-down or on your side increases eye pressure.
Mercola Cellular Wisdom
0:08:42
Why You Can't Focus and What the Gym Has to Do with It | Mercola Cellular Wisdom
Mar 20, 2026 · 0:09:43
✨ Episode discusses focus issues and their connection to physical fitness.
Mercola Cellular Wisdom
0:09:43
Why Your Child's School May Be the Most Dangerous Place They Go | Mercola Cellular Wisdom
Mar 20, 2026 · 0:09:58
✨ Ten studies reveal 5G's biological damage: neurological, blood-brain barrier, sperm, gut.
Mercola Cellular Wisdom
0:09:58
How Obesity Causes 1 in 10 Infectious Disease Deaths | Mercola Cellular Wisdom
Mar 19, 2026 · 0:09:20
✨ Obesity causes 1 in 10 infectious disease deaths.
Mercola Cellular Wisdom
0:09:20
This Gut Compound May Protect Your Brain and Help Weight Loss | Mercola Cellular Wisdom
Mar 19, 2026 · 0:09:23
✨ Gut bacteria produce butyrate, a short-chain fatty acid.
Mercola Cellular Wisdom
0:09:23
The Bone-Rebuilding Protein Only K2 Activates | Mercola Cellular Wisdom
Mar 19, 2026 · 0:07:31
✨ Vitamin K2 activates proteins that direct calcium to bones and teeth.
Mercola Cellular Wisdom
0:07:31
Are the Devices Meant to Help Us Sleep Actually Sabotaging Brain Recovery | Mercola Cellular Wisdom
Mar 18, 2026 · 0:07:57
✨ Pink noise machines may reduce REM sleep by 19 minutes nightly.
Mercola Cellular Wisdom
0:07:57
The Complete 5-Step Protocol for Reducing Your Preventable Cancer Risk | Mercola Cellular Wisdom
Mar 18, 2026 · 0:08:28
✨ Four in ten cancer cases are preventable through lifestyle changes.
Mercola Cellular Wisdom
0:08:28
How to Restore Your Microbiome for Better Mental Health | Mercola Cellular Wisdom
Mar 17, 2026 · 0:10:53
✨ Gut microbiota transplants from bipolar patients induced depression-like behaviors in mice.
Mercola Cellular Wisdom
0:10:53
The Type of Fat Dominating Your Diet Is Quietly Reprogramming Your Gut | Mercola Cellular Wisdom
Mar 17, 2026 · 0:06:57
✨ Industrial seed oils reprogram gut bacteria, spike stress hormones, and damage mitochondria.
Mercola Cellular Wisdom
0:06:57
Why Bodyweight Exercises Provide Meaningful Resistance for Older Adults | Mercola Cellular Wisdom
Mar 16, 2026 · 0:09:40
✨ Low-intensity exercise generates mitochondria that improve brain health and memory.
Mercola Cellular Wisdom
0:09:40
10-Week Trial Showed Fermented Foods Reduced Nineteen Inflammatory Markers | Mercola Cellular Wisdom
Mar 16, 2026 · 0:10:02
✨ Modern food processing disrupts digestion, causing bloating and inflammation.
Mercola Cellular Wisdom
0:10:02
The Complete Guide to Supporting Your Body Through Fever | Mercola Cellular Wisdom
Mar 14, 2026 · 0:09:32
✨ Fever's neural circuits coordinate immune responses like shivering and warmth-seeking.
Mercola Cellular Wisdom
0:09:32
Nearly Half of Chronic Fatigue Cases Are Caused by Tick Borne Infection | Mercola Cellular Wisdom
Mar 14, 2026 · 0:08:22
✨ Tick-borne infections like Babesia cause nearly half of chronic fatigue cases.
Mercola Cellular Wisdom
0:08:22
What Medical Institutions Don't Want You Knowing About Heart Disease | Mercola Cellular Wisdom
Mar 14, 2026 · 0:10:23
✨ Ninety-nine percent of heart attacks and strokes have preceding risk factors.
Mercola Cellular Wisdom
0:10:23
Industrial Additives in Baby Food: The Full Story | Mercola Cellular Wisdom
Mar 13, 2026 · 0:09:28
✨ Nearly three-quarters of US baby foods are ultraprocessed with industrial additives.
Mercola Cellular Wisdom
0:09:28

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