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The Dr Doug Show | Longevity through Bone Health

Dr. David Perlmutter: The Lifestyle Habits That Protect Your Brain & Bones

Aug 18, 2026 · 0:49:51
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✨ AI Summary
  • Neurologist Dr. David Perlmutter discusses brain and bone health overlap.
  • Nutrition, exercise, sleep, and inflammation impact cognitive and skeletal health.
  • Protecting your brain starts early with powerful lifestyle choices.

Guests on This Episode

DP
David Perlmutter
25 podcast appearances

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