Better Man Podcast | Man Flow Yoga — Episodes, Guests & AI Summaries

Notable Guests

Brian Dubow 1x

Brooks Coleman 1x

David Cotton 1x

Diabetic Dietitian 1x

Douglas Graham 1x

Greg Herceg 1x

Jim A 1x

Mark Divine 1x

Vince Benevento 1x

Recent Episodes

The Story of Jim’s Death & Rebirth (Member Interview: Jim A.)

Apr 3, 2026 · 0:57:23

✨ Jim A., a Man Flow Yoga member, shares his near-fatal heart crisis experience after retirement.

Jim A

0:57:23

Are Humans Herbivores By Design? With Dr. Douglas Graham (Creator of the 80-10-10 Diet)

Mar 27, 2026 · 1:00:47

✨ Dr. Douglas Graham discusses the 80-10-10 Diet, advocating for a raw, fruit-heavy diet.

Douglas Graham

1:00:47

Surviving in the Face of Trauma with Vince Benevento (Boys Will Be Men author & therapist)

Mar 20, 2026 · 0:52:31

✨ Vince Benevento, author and therapist, discusses his journey in men's mental health.

Vince Benevento

0:52:31

Remembering Who You Are with Mark Divine (Retired Navy SEAL Commander)

Mar 13, 2026 · 1:05:10

✨ Conditioning and thought patterns create a personal reality, often leading to pain.

Mark Divine

1:05:10

You Don’t Need to Be an Athlete to Think Like One (Longevity Benefits) | Greg Herceg

Mar 6, 2026 · 0:52:28

✨ Athletic principles enhance longevity and quality of life, regardless of athletic background.

Greg Herceg

0:52:28

Building A Life That Matters with Brian Dubow (Hit of Happiness)

Feb 27, 2026 · 0:53:58

✨ Societal success doesn't guarantee happiness or fulfillment.

Brian Dubow

0:53:58

BMP-Ep162: How To Navigate Coming Out Late In Life with David Cotton

Feb 20, 2026 · 1:01:40

✨ Coming out later in life presents unique challenges, especially with family.

David Cotton

1:01:40

Brooks Coleman on the Real Framework Behind Sustainable Weight Loss

Feb 13, 2026 · 0:57:09

✨ Sustainable weight loss requires a simple, reliable plan, not just willpower.

Brooks Coleman

0:57:09

How to Make Managing Diabetes Easier with Diabetic Dietitian, Ben Tzeel

Feb 6, 2026 · 0:54:42

✨ Ben Tzeel, diagnosed with Type 1 diabetes at age 7, defied limitations.

Diabetic Dietitian

0:54:42

You Can’t Out Exercise A Bad Diet (Member Interview: Dan)

Jan 30, 2026 · 0:34:06

✨ Dan learned that diet significantly impacts weight loss more than exercise.

0:34:06

Better Man Podcast | Man Flow Yoga

Notable Guests

Recent Episodes

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