Notable Guests
MD
Mark Divine
2x
BD
Brian Dubow
1x
BC
Brooks Coleman
1x
DC
David Cotton
1x
DD
Diabetic Dietitian
1x
GH
Greg Herceg
1x
TP
Ted Phaeton
1x
AS
Alan S
1x
VB
Vince Benevento
1x
Recent Episodes
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Alan S. shares his wellness journey, from gym manager to Penn State.
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Train your mind proactively or be conditioned by external forces.
Mark Divine
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Ted Phaeton, former meteorologist, shares his journey to find autonomy and freedom.
Ted Phaeton
✨
Jim A., a Man Flow Yoga member, shares his near-fatal heart crisis experience after retirement.
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Dr. Douglas Graham discusses the 80-10-10 Diet, advocating for a raw, fruit-heavy diet.
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Vince Benevento, author and therapist, discusses his journey in men's mental health.
Vince Benevento
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Conditioning and thought patterns create a personal reality, often leading to pain.
Mark Divine
✨
Athletic principles enhance longevity and quality of life, regardless of athletic background.
Greg Herceg
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Societal success doesn't guarantee happiness or fulfillment.
Brian Dubow
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Coming out later in life presents unique challenges, especially with family.
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Sustainable weight loss requires a simple, reliable plan, not just willpower.
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Ben Tzeel, diagnosed with Type 1 diabetes at age 7, defied limitations.
Diabetic Dietitian
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Dan learned that diet significantly impacts weight loss more than exercise.