Notable Guests
MD
Mark Divine
2x
VB
Vince Benevento
2x
BD
Brian Dubow
1x
BC
Brooks Coleman
1x
DC
David Cotton
1x
DD
Diabetic Dietitian
1x
GH
Greg Herceg
1x
JG
Jason Gabrieli
1x
AS
Alan S
1x
MS
Mark Sisson
1x
MH
Michael Hodge
1x
RK
Rafe Kelley
1x
SK
Scott K
1x
Recent Episodes
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Allan Misner shares his wake-up call after a volleyball game at 39.
Allan Misner
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Erectile dysfunction in men over 50 signals serious health risks like heart attack or stroke.
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Foot health is the new sleep and a key longevity marker.
Mark Sisson
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Discusses the male loneliness epidemic and its prevalence.
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Michael shares techniques to last longer in bed, beyond just kegels.
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Author experienced a surprise ER visit due to stress-induced Bell's Palsy.
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Jason Gabrieli shares how neglecting health impacted his business and family life.
Jason Gabrieli
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Joe L. was denied blood donation due to high blood pressure.
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Michael Hodge discusses the shame and isolation men feel regarding sexual dysfunction.
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Tyler Moore addresses the chaos of maintaining an organized home with young children.
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The episode questions the idea that selfishness leads to happiness for fathers.
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Scott K. achieved health goals without willpower by falling in love with his future.
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Rafe Kelley critiques rigid 'black and white' thinking in societal beliefs.
Rafe Kelley
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Vince Benevento explores how fathers hinder their parenting through self-improvement or overcorrection.
Vince Benevento
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Alan S. shares his wellness journey, from gym manager to Penn State.
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Train your mind proactively or be conditioned by external forces.
Mark Divine
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Ted Phaeton, former meteorologist, shares his journey to find autonomy and freedom.
Ted Phaeton
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Jim A., a Man Flow Yoga member, shares his near-fatal heart crisis experience after retirement.
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Dr. Douglas Graham discusses the 80-10-10 Diet, advocating for a raw, fruit-heavy diet.
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Vince Benevento, author and therapist, discusses his journey in men's mental health.
Vince Benevento