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Better Man Podcast | Man Flow Yoga

Why You're Losing Muscle and How to Stop It - Allan Misner

Aug 28, 2026 · 1:06:59
AI Summary
  • Allan Misner shares his wake-up call after a volleyball game at 39.
  • He neglected fitness, health, and relationships for his career.
  • A poor mindset hindered his attempts to improve his health.

Guests on This Episode

AM
Allan Misner
1 podcast appearance

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