Episodes (Page 8)
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Debra Silverman explores astrology as a path to self-discovery.
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Fan questions cover training flexibility, diet, and health problems.
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Highlights from 2023 episodes on health and wellness.
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Chris Sanborn advocates for natural raw water and Alive Water.
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Brian Mackenzie explains mastering breathwork for peak performance.
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Dr. Mike Israetel discusses meditation for mental strength and spirituality.
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Jim Kwik shares brain training techniques for daily life.
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Dan Clark explains acoustic neuroscience and music's impact on the brain.
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Shawn Stevenson discusses the link between diet and health outcomes.
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Dave Asprey explores biohacking, stem cells, and tissue repair.
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Vani Hari ('Food Babe') discusses mindful food choices and health.
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Ellen Langer discusses mindful living's impact on health and wellbeing.
Your Mind
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David Weck discusses barefoot shoes and natural movement patterning.
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Prince Ea talks about self-acceptance, meditation, and fitness.
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Dr. Mike Israetel explains the science behind muscle growth.
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Discusses psychedelics, fitness industry changes, and holistic training.
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Debates the safety and benefits of squatting below 90 degrees.
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Explores the mind, body, and heart connection and how tension manifests.
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Discusses chakra alignment, ancient teachings, and modern perspectives.
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Discusses building healthy relationships online and emotional communication.