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Align Podcast
Align Podcast

SHOULD you or SHOULDN’T you squat below 90 degrees? Joel Seedman vs Zack Telander | EP 460

Sep 7, 2023 · 1h 18m
AI Summary
  • Debates the safety and benefits of squatting below 90 degrees.
  • Joel Seedman argues deep squats can be dangerous and cause aging.
  • Zack Telander defends deep squats and criticizes complete exercise removal.

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