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Align Podcast
Align Podcast

Ellen Langer: How to Optimize Your Physiology with Your Mind | EP 465

Oct 12, 2023 · 1h 4m
AI Summary
  • Ellen Langer discusses mindful living's impact on health and wellbeing.
  • Explores the power of placebos and mindfulness in relationships.
  • Highlights how a healthy mindset counters aging and prioritizes happiness.

Guests on This Episode

YM
Your Mind
3 podcast appearances

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