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Align Podcast

Align Podcast

Aaron Alexander · Society · EN

The Align Podcast explores self-understanding by integrating ancient wisdom with modern scientific insights. Through interviews with experts, the show delves into topics related to the mind, body, and personal growth for a curious audience seeking deeper self-knowledge.

614
Episodes
58
Guests

Episodes (Page 19)

Jan 9, 2020 · 15m
✨ Provides principles to reduce stress during driving and travel.
Therapeutic Movement
15m
Jan 6, 2020 · 1h 12m
✨ JP Sears discusses escaping societal 'boxes' for a better life.
Posture and Playfulness
1h 12m
Dec 30, 2019 · 45m
✨ Ann Louise Gittleman is a pioneer in integrative medicine.
45m
Dec 23, 2019 · 1h 0m
✨ Ben Greenfield shares insights on boosting libido and breathing.
1h 0m
Dec 18, 2019 · 59m
✨ Dr. Ghannoum is a leading researcher on the mycobiome.
59m
Dec 4, 2019 · 56m
✨ Dr. Andrew Hill discusses neuroplasticity and the benefits of ritualistic drumming.
56m
Nov 25, 2019 · 38m
✨ Chuck Liddell shares mindset tips for becoming a champion in MMA.
38m
Nov 12, 2019 · 58m
✨ Whitney Miller explores the concepts of sex magic and the power of touch.
58m
Nov 4, 2019 · 55m
✨ Dr. Will Cole, a functional medicine expert, discusses fasting and ketosis.
55m
Nov 1, 2019 · 54m
✨ Brian Hoyer explains the importance of sleep hygiene for overall health.
54m
Oct 21, 2019 · 43m
✨ Marianne Williamson talks about the politics of love and social change.
43m
Oct 14, 2019 · 1h 2m
✨ Alex Banayan shares insights on the art of storytelling and public speaking.
1h 2m
Oct 7, 2019 · 1h 4m
✨ Emily Morse discusses prostate massage and the nuances of female ejaculation.
1h 4m
Sep 30, 2019 · 36m
✨ Jim Kwik shares memory hacks and strategies for optimizing brain function.
36m
Sep 23, 2019 · 1h 5m
✨ Patrick McKeown emphasizes the benefits of nose breathing over mouth breathing.
1h 5m
Sep 16, 2019 · 1h 3m
✨ Episode: Sanjay Rawal: Transcendent Running, Indian Philosophy, Endurance Racing | Ep. 244
1h 3m
Sep 9, 2019 · 53m
✨ Emily Schromm discusses adrenal fatigue, nutritional therapy, and empowering food choices.
53m
Sep 2, 2019 · 1h 3m
✨ Dr. Christian Gonzalez shares insights on the gut biome and its role in health.
1h 3m
Aug 26, 2019 · 1h 2m
✨ Peter Crone introduces 'Mind Architecture' for personal transformation and performance.
1h 2m
Aug 19, 2019 · 1h 9m
✨ Cavin Balaster shares his journey recovering from a severe traumatic brain injury.
1h 9m

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