Episodes (Page 18)
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Chat with Olympian boxer Tony Jeffries about his mindset.
Tony Jeffries
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Share effective strategies for reducing and managing stress.
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Michael Trainer discusses eliminating ego and finding your center.
Michael Trainer
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Learn a step-by-step guide for preparing podcast interviews.
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Dr. Joel Kahn advocates for plant-based nutrition as preventative medicine.
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Host shares personal daily diet and nutrition beliefs.
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Natalie MacNeil shares rituals for joy and self-actualization.
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Highlights benefits of floor sitting for vitality and longevity.
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Dr. Perlmutter discusses detoxing the mind from modern influences.
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Provides principles to reduce stress during driving and travel.
Therapeutic Movement
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JP Sears discusses escaping societal 'boxes' for a better life.
Posture and Playfulness
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Ann Louise Gittleman is a pioneer in integrative medicine.
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Ben Greenfield shares insights on boosting libido and breathing.
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Dr. Ghannoum is a leading researcher on the mycobiome.
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Dr. Andrew Hill discusses neuroplasticity and the benefits of ritualistic drumming.
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Chuck Liddell shares mindset tips for becoming a champion in MMA.
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Whitney Miller explores the concepts of sex magic and the power of touch.
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Dr. Will Cole, a functional medicine expert, discusses fasting and ketosis.
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Brian Hoyer explains the importance of sleep hygiene for overall health.
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Marianne Williamson talks about the politics of love and social change.