Episodes (Page 18)
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Seane Corn explores the highest self through yoga philosophy.
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Choose perspective: view the current global situation with opportunity, not fear.
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Dr. Terry Wahls discusses diet's impact on relationships and happiness.
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Explore the benefits of cold exposure therapy and cold plunges.
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Abel James and host discuss ego, validation, and toxic masculinity.
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Learn a 7-minute breathwork and meditation practice.
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Explore the Carnivore Diet with Dr. Paul Saladino.
The Carnivore Code
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Tamar Geller shares dog training wisdom for humans.
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Discover the power of daily spinal decompression through hanging.
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Aubrey Marcus discusses overcoming sexual shame and stigma.
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Identify three common meditation mistakes.
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Chat with Olympian boxer Tony Jeffries about his mindset.
Tony Jeffries
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Share effective strategies for reducing and managing stress.
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Michael Trainer discusses eliminating ego and finding your center.
Michael Trainer
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Learn a step-by-step guide for preparing podcast interviews.
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Dr. Joel Kahn advocates for plant-based nutrition as preventative medicine.
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Host shares personal daily diet and nutrition beliefs.
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Natalie MacNeil shares rituals for joy and self-actualization.
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Highlights benefits of floor sitting for vitality and longevity.
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Dr. Perlmutter discusses detoxing the mind from modern influences.