Episodes (Page 18)
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Natalie MacNeil shares rituals for joy and self-actualization.
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Highlights benefits of floor sitting for vitality and longevity.
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Dr. Perlmutter discusses detoxing the mind from modern influences.
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Provides principles to reduce stress during driving and travel.
Therapeutic Movement
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JP Sears discusses escaping societal 'boxes' for a better life.
Posture and Playfulness
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Ann Louise Gittleman is a pioneer in integrative medicine.
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Ben Greenfield shares insights on boosting libido and breathing.
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Dr. Ghannoum is a leading researcher on the mycobiome.
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Dr. Andrew Hill discusses neuroplasticity and the benefits of ritualistic drumming.
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Chuck Liddell shares mindset tips for becoming a champion in MMA.
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Whitney Miller explores the concepts of sex magic and the power of touch.
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Dr. Will Cole, a functional medicine expert, discusses fasting and ketosis.
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Brian Hoyer explains the importance of sleep hygiene for overall health.
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Marianne Williamson talks about the politics of love and social change.
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Alex Banayan shares insights on the art of storytelling and public speaking.
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Emily Morse discusses prostate massage and the nuances of female ejaculation.
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Jim Kwik shares memory hacks and strategies for optimizing brain function.
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Patrick McKeown emphasizes the benefits of nose breathing over mouth breathing.
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Episode: Sanjay Rawal: Transcendent Running, Indian Philosophy, Endurance Racing | Ep. 244
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Emily Schromm discusses adrenal fatigue, nutritional therapy, and empowering food choices.