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Align Podcast
Align Podcast

258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness

Jan 6, 2020 · 1h 12m
AI Summary
  • JP Sears discusses escaping societal 'boxes' for a better life.
  • Highlights the importance of natural movement and playfulness.
  • Explains how seriousness and lack of movement impact health.

Guests on This Episode

PP
Posture and Playfulness
1 podcast appearance

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