Episodes (Page 27)
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Emily Fletcher shares a simple meditation technique for enhanced well-being.
Emily Fletcher
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Robin Shobin critiques conventional sports drinks and their ingredients.
Robin Shobin
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Michael Trainer discusses the personal impact of Alzheimer's disease.
Michael Trainer
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Craig Clemens delves into profound questions about life and health.
Craig Clemens
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Carol Kwiatkowski explains how plastic chemicals disrupt hormone function.
Carol Kwiatkowski
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Jason Fung explains how fasting can boost metabolism and aid weight loss.
Jason Fung
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Chef Marco Canora champions the health benefits of bone broth.
Marco Canora
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Marion Nestle reveals how the food industry influences scientific research.
Marion Nestle
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Danielle Citrolo discusses the science behind common supplements.
Danielle Citrolo
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Shawn Stevenson shares strategies for optimizing sleep.
Shawn Stevenson
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Tero Isokauppila explores the psychedelic origins of Christmas.
Tero Isokauppila
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Dr. David Perlmutter explains how wheat, carbs, and sugar harm the brain.
David Perlmutter
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Abel James highlights the benefits of nature for fitness.
Abel James
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Scott Barry Kaufman discusses how to foster personal growth.
Scott Barry Kaufman
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James DiNicolantonio explains the impact of omega-3 and omega-6 fats.
James DiNicolantonio
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Nicholas Coleman, an oleologist, teaches how to buy the best olive oil.
Nicholas Coleman
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Ben Greenfield shares insights on biohacking and coffee enemas.
Ben Greenfield
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Gretchen Lidicker discusses the benefits of CBD.
Gretchen Lidicker
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Dr. Grewal shares his personal journey with weight loss and health.
Paul Grewal
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Betches co-hosts discuss the popularity and nutritional aspects of chickpea pasta.