The Genius Life

Episodes (Page 27)

75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD

Oct 16, 2019 · 01:00:35

✨ Tracy Lockwood Beckerman offers dietary advice for healthier menstrual cycles.

Tracy Lockwood Beckerman

01:00:35

74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir

Oct 2, 2019 · 01:21:28

✨ Raja Dhir explains the importance of gut health and the microbiome.

Raja Dhir

01:21:28

73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth

Sep 18, 2019 · 01:09:43

✨ Ra discusses unconventional wellness practices like menstrual blood face masks.

Ra of Earth

01:09:43

72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque

Sep 11, 2019 · 01:09:53

✨ Kelly LeVeque presents four keys to weight loss without deprivation.

Kelly LeVeque

01:09:53

71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

Sep 4, 2019 · 00:58:10

✨ Aubrey Marcus shares techniques for overcoming feelings of loss.

Aubrey Marcus

00:58:10

70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien

Aug 28, 2019 · 00:56:22

✨ Darin Olien highlights the nutritional benefits of Barukas nuts.

Darin Olien

00:56:22

69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen

Aug 21, 2019 · 00:55:00

✨ Lauren Miller Rogen discusses her family's experience with Alzheimer's.

Lauren Miller Rogen

00:55:00

68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere

Aug 14, 2019 · 01:07:52

✨ Discussed keto, stress overload, and cognitive decline interventions.

01:07:52

67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD

Aug 7, 2019 · 01:00:12

✨ Focused on extending healthspan and maximizing human potential.

Molly Maloof

01:00:12

66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD

Jul 31, 2019 · 01:14:08

✨ Chris Masterjohn discussed micronutrients and MTHFR mutation.

Chris Masterjohn

01:14:08

65: How to Have More Mind-Blowing Sex | Emily Morse, PhD

Jul 17, 2019 · 00:58:35

✨ Emily Morse shared insights on improving sexual experiences.

Emily Morse

00:58:35

64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD

Jul 10, 2019 · 01:06:43

✨ Paul Saladino advocated for the all-meat Carnivore diet.

Paul Saladino

01:06:43

63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury

Jul 3, 2019 · 00:51:07

✨ Kyle Kingsbury discussed sleep tracking and immersion therapies.

Kyle Kingsbury

00:51:07

62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

Jun 26, 2019 · 00:36:27

✨ Lauren Roxburgh discussed pelvic floor strengthening.

Lauren Roxburgh

00:36:27

61: How Meat Can Be Good For You and the Planet | Anya Fernald

Jun 19, 2019 · 01:06:00

✨ Anya Fernald discussed meat's benefits for health and planet.

Anya Fernald

01:06:00

60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander

Jun 12, 2019 · 01:05:59

✨ Aaron Alexander shared tactics for pain reduction and purpose.

Aaron Alexander

01:05:59

59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina

Jun 5, 2019 · 01:08:03

✨ Teemu Arina discussed biohacking for longevity and health.

Teemu Arina

01:08:03

58: Top Tactics for Less Stress and Better Health | Crosby Tailor

May 29, 2019 · 01:19:02

✨ Crosby Tailor shares ketogenic cookie and dessert recipes.

Crosby Tailor

01:19:02

57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan

May 22, 2019 · 01:02:06

✨ Michael Pollan discusses the potential of psychedelics for mental health.

Michael Pollan

01:02:06

56: Cancer Free with Food | Liana Werner-Gray

May 15, 2019 · 00:42:39

✨ Liana Werner-Gray healed cancer with a natural lifestyle.

Liana Werner-Gray

00:42:39

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Episodes (Page 27)

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