The Peter Attia Drive

The Peter Attia Drive

#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

Jun 1, 2026 · 54:50

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Sleep pharmacology: role of medications in healthy sleep.
Behavioral and environmental interventions are the foundation of good sleep.
Examining prescription sleep medications, their effects, and side effects.

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