Episodes (Page 32)
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Friendship is a unique, freely chosen, and dynamic relationship.
Understanding the Wonderful
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Create a cozy and memorable holiday season with 'hygge'.
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Ryan Holiday discusses cultivating stillness for great achievements.
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Bryce Hoffman introduces 'Red Teaming' for self-disruption.
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Tristan Gooley explains how to revive your 'Nature Instinct'.
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Aaron Sloan details how boxing combats Parkinson's disease.
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Eric Kapitulik shares team and leadership insights from military experience.
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Erling Kagge explores the profound magic of walking.
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Sheila Heen provides a framework for handling difficult conversations.
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Ryan Swanson discusses Theodore Roosevelt's 'strenuous' life.
The Strenuous President
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Scott Young presents 'Ultralearning' for rapid skill acquisition.
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Gregg Levoy discusses identifying and following your 'callings'.
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Children can be either resilient 'dandelions' or sensitive 'orchids'.
Dandelion Children
Orchid Children
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Babe Ruth's legend endures, but his early life is less known.
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Distraction stems from internal triggers, not just technology.
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Metabolism's role in weight loss is explored.
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Lou Ferrante shares his journey from mobster to author.
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Strengthen marriages to improve longevity and reduce divorce.
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Dominant NFL teams are built on coach-developed culture.
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Learn to initiate and sustain conversations comfortably.