Episodes (Page 32)
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Life hacking offers benefits but also has downsides.
A Reexamination
Life Hacking
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Get research-backed answers to common fitness questions.
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Explore Marcus Aurelius' Stoic philosophy and exercises.
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Ramit Sethi argues for intentional spending, not just saving.
Your Finances
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Modern self-help focuses on personal development and possessions, often leading to emptiness.
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Relying on GPS navigation diminishes a uniquely human skill.
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Procrastination and goal-setting struggles stem from a linear view of time.
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Kids playing outside is becoming rare in many American neighborhoods.
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Willpower is crucial for goals like weight loss and saving money.
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The episode explores the phenomenon of 'aha' moments and sudden insights.
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Financial struggles may be rooted in inherited 'money scripts' from family.
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The episode challenges the idea of extreme specialization, citing Robert Heinlein.
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Richard Rohr discusses differences in male and female spirituality.
Father Wounds
Male Spirituality
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The Comanche tribe dominated the southern plains for centuries.
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Dr. Mithu Storoni discusses strengthening resistance to modern stress.
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Teddy Atlas shares his unconventional life path from jail to boxing trainer.
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James and Suzann Pawelski advocate strengthening relationships during good times.
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James Geary defines wit as 'improvisational intelligence,' beyond just humor.
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Albert-László Barabási explains universal laws governing success.
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Dr. Roberto Olivardia discusses male body image issues and bigorexia.