Episodes (Page 30)
✨
Learn to manage emotional fluctuations by understanding brain chemistry.
✨
Navigate financial uncertainty during economic downturns.
✨
Modern rich societies often experience stagnation after periods of growth.
✨
Scott Carney explores controlling physiological responses to the environment.
✨
We are busier than ever despite technological advances.
✨
Prisoners achieve remarkable strength with minimal equipment.
✨
Board games offer insights beyond entertainment.
✨
Pandemic feelings like anger and sadness are a form of grief.
✨
Physical intelligence guides our interaction with the world.
✨
Transitioning to the second half of life requires new meaning.
✨
Survival expert Creek Stewart advises on 'bugging-in' strategies.
✨
Success often comes in clusters, known as 'the hot hand'.
The Mystery
✨
Cooper Mitchell discusses creating a home gym.
✨
Erik Larson details London's survival during the Blitz.
✨
Wayne Baker explains the power of asking for help.
✨
Robert Twigger discusses modern masculinity's challenges.
✨
Dan Heath explores proactive problem-solving.
✨
Michael Sims details the creation of Sherlock Holmes.
✨
Kelly McGonigal highlights exercise's mental health benefits.
✨
Discusses Alexander the Great's empire and influence.