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The Art of Manliness

The Art of Manliness

Brett McKay · Society · EN

This podcast features interviews with experts on a wide range of topics relevant to men's lives, including fitness, philosophy, relationships, and productivity. The show focuses on extracting actionable insights from guests to help listeners improve themselves. It is designed for men seeking...

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Episodes (Page 12)

The Science of Swole — How to Grow Your Muscles
Oct 9, 2023 · 00:58:01
✨ Understand muscle hypertrophy for growth.
00:58:01
A Cure for Existential Boredom
Oct 4, 2023 · 00:49:09
✨ Discusses existential boredom vs. situational boredom.
00:49:09
The Real Reason You Procrastinate
Oct 2, 2023 · 00:48:29
✨ Procrastination stems from deeper issues than time management.
00:48:29
Break Your Bad Habits by Escaping the Scarcity Loop
Sep 27, 2023 · 01:07:15
✨ Bad habits are linked to a 'scarcity loop' hardwiring.
01:07:15
Can You Trust Happiness Studies?
Sep 25, 2023 · 00:41:16
✨ Questions the scientific validity of common happiness advice.
00:41:16
For a Better Work Out, Think Like a Kid
Sep 20, 2023 · 00:49:41
✨ Adults struggle with physical activity due to sedentary lifestyles.
00:49:41
Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
Sep 18, 2023 · 00:47:39
✨ Addresses ineffective learning and knowledge retention issues.
00:47:39
The 5 Shifts of Manhood
Sep 13, 2023 · 01:04:57
✨ Explores the transition from childhood to manhood.
01:04:57
When the Game Was War — Lessons From the Greatest NBA Season of All Time
Sep 11, 2023 · 00:57:59
✨ Recounts the intense rivalries of the 1987-1988 NBA season.
00:57:59
How to Develop Rugged Flexibility
Sep 6, 2023 · 00:53:06
✨ Change is inevitable; embrace it for growth.
00:53:06
Take Back the Weekend
Sep 4, 2023 · 00:43:59
✨ Addresses the 'Sunday Night Blues' and weekend regret.
00:43:59
Leadership Is Overrated
Aug 30, 2023 · 00:44:20
✨ Empower teams of self-starters for better productivity.
00:44:20
For Whom The Bell Tolls
Aug 28, 2023 · 00:51:45
✨ Discussing Hemingway's 'For Whom the Bell Tolls'.
00:51:45
How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life
Aug 23, 2023 · 00:48:46
✨ Brazilian Jiu-Jitsu principles apply to business and life.
00:48:46
Is Cannabis a Safe Drug?
Aug 21, 2023 · 00:46:37
✨ Examining the safety perception of cannabis.
00:46:37
Advice on Making Love Last . . . From a Divorce Lawyer
Aug 16, 2023 · 01:06:56
✨ Divorce lawyer James Sexton offers marriage advice.
01:06:56
Unlock the Power of the Unfocused Mind
Aug 14, 2023 · 00:40:56
✨ Unlock the power of the unfocused mind.
00:40:56
The Life We're Looking For
Aug 9, 2023 · 00:56:07
✨ Our hearts long for something beyond technology.
00:56:07
The Psychology of Effective Weight Loss
Aug 7, 2023 · 00:47:47
✨ Mindset is key to effective weight loss.
00:47:47
The Most Insightful Personality Test
Aug 2, 2023 · 00:48:53
✨ Personality tests prompt self-reflection.
00:48:53

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