Episodes (Page 58)
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Meditation boosts focus, reduces stress, and improves sleep.
Emily Fletcher
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Emotional work leads to health, happiness, and purpose.
Lisa Lampanelli
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Social media use consumes significant time and energy.
Cal Newport
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Miki Agrawal discusses overcoming taboos around menstruation.
Miki Agrawal
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Cleveland Clinic CEO Dr. Toby Cosgrove on functional medicine.
Toby Cosgrove
Integrating Functional Medicine into Cleveland Clinic’s Inflammatory Bowel Program with Dr. Reguiero
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Dr. Reguiero on integrating functional medicine into IBD treatment.
Miguel Regueiro
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Dan Harris shares his journey from panic attacks to mindfulness.
Dan Harris
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Dr. Stanley Hazen links gut bacteria to heart attack prevention.
Stanley Hazen
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Dr. Michael Roizen discusses aging gracefully and healthspan.
Michael Roizen
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Shawn Stevenson highlights the interconnectedness of body systems.
Shawn Stevenson
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Dr. Isaac Meza discusses innovative chronic disease treatments.
Isaac Meza
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Paul Hawken offers hope for climate change solutions.
Paul Hawken
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Dr. Drew Ramsey explores the link between food and depression.
Drew Ramsey
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Choosing love over fear fosters connection and can transform individuals and communities.
Marianne Williamson
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A food revolution is underway, shaped by consumer choices and growing from the ground up.
Walter Robb
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Weak social ties are as detrimental to health as alcoholism or obesity.
Radha Agrawal
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Blaming overweight individuals for lack of willpower ignores biological sugar addiction.
Sean Lucan
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Food should be delicious, appealing, and beneficial for health.
Marco Canora
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Transforming the food system requires addressing social, economic, and political factors.
Larry Summers
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Perfect parenting is unattainable; addressing miscommunications with open listening is key.
Shefali Tsabary