Episodes (Page 42)
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Our food system is linked to inequality, disease, and climate change.
Mark Bittman
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Discusses vitamins, sugar substitutes, and canned food considerations.
Acid Reflux
Intermittent Fasting
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Children face a toxic food environment leading to obesity.
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Distinguishes factory-farmed meat from regeneratively raised meat.
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Ancient wisdom used food and plants as medicine.
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Histamine intolerance can cause diverse symptoms like brain fog.
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Food profoundly impacts how we feel and our health.
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Navigating the overwhelming information surrounding COVID-19.
Dale Harrison
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PCOS affects millions of women with various symptoms.
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Discusses recommended health tests for understanding current status.
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Explores innovative longevity testing and information.
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Explains the proven health benefits of fasting.
Dave Asprey
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Focuses on using food as medicine for disease prevention.
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Examines the biological and psychological roots of panic attacks.
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Explores strategies to prevent cognitive decline.
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Examines the role of hormones, muscle, and bone health.
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Discusses cancer prevention through a healthy inner garden.
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Addresses cardiovascular disease, the leading cause of death.
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Defines beliefs as subjective statements about reality.
Shelly Lefkoe
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Sneak peek into the 'Longevity Roadmap' docu-series.