Episodes (Page 39)
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Dairy is not essential for health and can cause digestive issues for many.
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The type of meat consumed significantly impacts health outcomes.
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Modern food, even whole foods, can be nutrient-depleted.
Dan Kittredge
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Introducing Dr. Hyman+, a new platform for premium health content.
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Chronic stress damages the HPA axis, leading to adrenal burnout.
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Loneliness is a significant health crisis correlated with negative outcomes.
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Schools teach academics but neglect crucial emotional and stress management skills.
Goldie Hawn
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Brain inflammation may underlie conditions like depression, dementia, ADD, and autism.
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Fasting and ketogenic diets can aid cancer treatment and prevention.
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Long-haul COVID symptoms persist for months after initial infection.
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Preview of Dr. Hyman+ deep dive on heart health and cholesterol.
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PCOS affects 5-10% of women with symptoms like acne and hair loss.
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Gut bacteria are critical for vitamin creation, immunity, and metabolism.
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Minerals are essential for billions of bodily reactions.
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Colon cancer is a prevalent and increasing concern, even in young people.
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Non-alcoholic fatty liver disease affects millions, causing inflammation.
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Autoimmune conditions and chronic fatigue are on the rise.
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Preview of Dr. Hyman+ monthly Ask Mark Anything session.
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Visceral adipose tissue (belly fat) is particularly dangerous.
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Food and farmworkers are the largest sector of US workers.