Episodes (Page 31)
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Acne is the most common skin condition, affecting teens and adults.
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Discusses the urgency of the climate crisis and our role in reversal.
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Optimizing health requires redesigning life to match lifespan.
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Modern food supply is less nutrient-rich, leading to widespread deficiencies.
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Childhood health foundations impact lifelong well-being.
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Humans have evolved with food's medicinal properties.
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Gut issues are a primary reason for doctor visits.
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Hormonal imbalances affect 75% of women, causing various symptoms.
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Breathing impacts sleep, metabolism, cognition, and immunity.
James Nestor
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Preview of Functional Dentistry Deep Dive with Dr. Mark Burhenne.
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Autoimmune disease is a widespread chronic health condition.
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Discusses myths and stigmas surrounding red meat consumption.
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Eating well supports brain health, cognition, and reduces disease risk.
Max Lugavere
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Preview of 'Ask Mark Anything' episode.
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Looking younger is an inside job, reflecting internal health.
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Fasting offers benefits like reduced inflammation and insulin resistance.
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Blood sugar swings cause cravings, acne, and hormonal imbalances.
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Weight loss struggles involve more than willpower or genetics.
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Community is essential medicine, impacting inflammation and immunity.
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Focus on host health to combat viruses and prevent disease.