Episodes (Page 21)
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Meat is nutrient-dense and can prevent deficiencies when eaten with plants.
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Technological advances are revolutionizing medicine with 'omics' and AI.
Lee Hood
Nathan Price
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Digestive issues like bloating and pain are common and disruptive.
Elizabeth Boham
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Standard lab tests may miss hormone imbalances and nutrient deficiencies.
Pranitha Patil
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Burnout is a diagnosable condition due to relentless pressures.
Neha Sangwan
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High blood pressure is a common, silent killer affecting metabolic health.
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The food industry promotes processed meals, impacting health and budget.
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Psilocybin shows promise in treating PTSD, depression, and addiction.
Paul Stamets
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Preview of a deep dive into the connection between food and mood.
Deanna Minich
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Chronic stress leads to adrenal dysfunction and burnout.
Drs. Elizabeth Boham
Izabella Wentz
Rangan Chatterjee
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Debunking common, misguided weight loss and health advice.
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Diet is a primary driver of chronic disease.
Mark Walker
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Preview of an 'Ask Mark Anything' episode.
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Mitochondria are vital for energy production and cellular function.
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Rejuvenation, not just boosting, resets immunity at the cellular level.
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Heart disease risk involves more than just HDL and LDL cholesterol.
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Fatty liver disease is increasingly common and dangerous.
Elizabeth Boham
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Gut bacteria are critical for vitamin creation, immunity, and metabolism.
Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab
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Childhood trauma negatively impacts relationships, happiness, and health.
Nedra Tawwab
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Prioritize food as medicine, consistent sleep, and community for health.
Dhru Purohit
Radha Agrawal