Episodes (Page 19)
✨
Questions the health benefits of milk despite industry claims.
✨
Explores the critical role of skeletal muscle in metabolic health.
✨
Gut health impacts immune function, hormones, and nutrient absorption.
✨
Addresses the widespread issue of metabolic dysfunction and prediabetes.
Know Your Numbers
✨
Eating together improves food choices and reduces stress.
Shawn Stevenson
✨
Explains how low-grade inflammation contributes to chronic diseases.
✨
Lifestyle and food choices are stronger health indicators than genes.
✨
Kris Carr shares lessons learned from navigating grief.
Kris Carr
✨
Dr. Hyman+ offers a 7-day free trial for functional medicine deep dives.
✨
Vitamin D deficiency affects mood, immunity, and disease risk.
✨
Modern lifestyles impact mitochondrial health, causing fatigue and brain fog.
✨
70 million Americans experience IBS or SIBO; 74% report digestive discomfort.
✨
Dr. Hyman+ offers a free trial for 'Ask A Doctor Anything' episodes.
✨
Epigenetics studies how environment and behavior influence gene expression.
✨
Meat is nutrient-dense and can prevent deficiencies when eaten with plants.
✨
Technological advances are revolutionizing medicine with 'omics' and AI.
Lee Hood
Nathan Price
✨
Digestive issues like bloating and pain are common and disruptive.
✨
Standard lab tests may miss hormone imbalances and nutrient deficiencies.
Pranitha Patil
✨
Burnout is a diagnosable condition due to relentless pressures.
✨
High blood pressure is a common, silent killer affecting metabolic health.