Episodes (Page 15)
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Address the mental health crisis by focusing on root causes.
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Discover the profound connection between food and mental health.
Max Lugavere
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Explore groundbreaking advancements in longevity science and reversing aging.
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Neuroinflammation from diet impacts mental health, aggression, and dementia.
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Diet and lifestyle significantly impact brain health, not just other diseases.
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Fitness can be improved at any age, defying aging stereotypes.
George Papanicolaou
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Functional medicine addresses the 'why' behind metabolic diseases.
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Psychedelics can promote neuroplasticity, changing brain wiring.
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Belly fat is an active endocrine organ secreting inflammatory cytokines.
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Modern life makes raising healthy kids challenging but achievable.
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Brain fog signals a need for brain and body support.
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Excess sugar is a major health risk in modern diets.
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Food choices modulate genetics and impact cellular health.
William Li
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Gut bacteria regulate vital bodily functions, including immunity and brain health.
Elizabeth Boham
Shawn Stevenson
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Infertility affects one in six couples, a growing concern for both partners.
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Many products labeled as food contain hidden ingredients with negative health impacts.
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Obesity is complex, influenced by pregnancy health, chemicals, inflammation, and hormones.
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Dr. Hyman feels younger and fitter at 65 due to his longevity routine.
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Ozempic's role in weight loss and metabolic health requires a nuanced view.
Calley Means
Tyna Moore
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IBD causes difficult symptoms like bloating, pain, and digestive issues.