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John La Puma

American physician

2 episodes 2 podcasts 2026–2026
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Known For

Dhru Purohit Dhru Purohit 1 episode The Oprah Podcast The Oprah Podcast 1 episode

Recent Appearances

The Oprah Podcast
A Doctor Says You Need 17 Minutes Outside Every Day. Here’s Why
The Oprah Podcast · Aug 11, 2026 · 00:45:46
✨ Dr. John La Puma discusses his book "Indoor Epidemic" about spending 93% of life indoors.
John La Puma
Dhru Purohit
The Indoor Epidemic: Why Your House is Accelerating Aging | Dr. John La Puma
Dhru Purohit · Apr 15, 2026 · 1:35:37
✨ Most people spend 90% of their lives indoors, leading to chronic disease and aging.
John La Puma

All Podcasts

Dhru Purohit Dhru Purohit 1 episode The Oprah Podcast The Oprah Podcast 1 episode

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