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AI Summary
- Dr. Anna Lembke explains the neurobiology of addiction across substances and behaviors, emphasizing dopamine balance as a central mechanism in addiction development
- Lembke discusses evidence-based strategies for conquering addictions, relapse prevention, and the role of community and truth-telling in dopamine regulation
- Episode addresses shame, lying, and psychological factors underlying addiction to drugs, alcohol, food, sex, gambling, and behavioral addictions
Guests on This Episode
AL
Anna Lembke
11 podcast appearances