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Huberman Lab
Huberman Lab

Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky

Aug 30, 2021 · 1h 28m
AI Summary
  • Dr. Robert Sapolsky explains the neurobiology of stress, distinguishing short-term versus long-term stress and how context determines beneficial versus detrimental effects
  • Sapolsky clarifies testosterone's role in amplifying pre-existing tendencies rather than directly causing aggression or sexual behavior, and its effects on hierarchy and confidence
  • Discussion covers how behaviors shape hormone levels, estrogen's critical role in brain development and longevity, and philosophical perspectives on free will

Guests on This Episode

RS
Robert Sapolsky
12 podcast appearances

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