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Huberman Lab
Huberman Lab

GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

Sep 6, 2023 · 3h 42m
AI Summary
  • Dr. Paul Conti defines mental health and its foundational elements.
  • Explores the structure and function of the unconscious and conscious mind.
  • Discusses how these mental structures influence thoughts and behaviors.

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