PodcastIntel
Sign in Get Started Free
Huberman Lab
Huberman Lab

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Oct 30, 2025 · 39m
AI Summary
  • Dr. David Sinclair explains cellular mechanisms of aging.
  • Discover how fasting, exercise, and NAD+ boost longevity pathways.
  • Learn lifestyle choices can slow or reverse biological aging.

Guests on This Episode

DS
David Sinclair
20 podcast appearances

More from Huberman Lab

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Huberman Lab and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →