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Huberman Lab
Huberman Lab

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Jan 22, 2026 · 38m
AI Summary
  • Defining trauma and its effects on mind and body.
  • Best treatment approaches and processing trauma for healing.
  • Practical tools for choosing and working with a therapist.

Guests on This Episode

PC
Paul Conti
13 podcast appearances

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