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High Intensity Health with Mike Mutzel, MS
High Intensity Health with Mike Mutzel, MS

Lose Fat as Your Metabolism Changes with Age

Jul 1, 2023 · 22:26
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✨ AI Summary
  • Prevent fat gain by understanding age-related metabolic changes.
  • Fat cells hold fat more tightly as they age.
  • Cellular changes in adipose tissue and muscle affect fat loss.

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