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High Intensity Health with Mike Mutzel, MS
High Intensity Health with Mike Mutzel, MS

Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD

Aug 11, 2023 · 01:15:34
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✨ AI Summary
  • Dr. Seager discusses cold immersion for hormonal health.
  • Best practices and tips for effective cold water exposure.
  • Surprise from cold immersion can update belief systems.

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