PodcastIntel
Sign in Get Started Free
High Intensity Health with Mike Mutzel, MS
High Intensity Health with Mike Mutzel, MS

Build Muscle Over 40 w/ Limited Time

Aug 15, 2023 · 14:38
Listen to Episode
✨ AI Summary
  • New review offers science-based tips for building muscle over 40.
  • Focus on time-efficient training for strength and hypertrophy.
  • Limited time doesn't prevent significant muscle and strength gains.

More from High Intensity Health with Mike Mutzel, MS

High Intensity Health with Mike Mutzel, MS
Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler
Jun 4, 2025 · 01:00:47
High Intensity Health with Mike Mutzel, MS
Dr. Peter Attia Appears to Change His View of LDL Cholesterol
Mar 22, 2025 · 29:23
High Intensity Health with Mike Mutzel, MS
New Science on Grass-Fed Beef Will Surprise You
Jan 28, 2025 · 11:52
High Intensity Health with Mike Mutzel, MS
New Science on Grass-Fed Beef Will Surprise You
Jan 28, 2025 · 11:52
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to High Intensity Health with Mike Mutzel, MS and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →