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High Intensity Health with Mike Mutzel, MS
High Intensity Health with Mike Mutzel, MS

Saturated Fat is Not Bad for Your Heart, Dietary Guidelines Are Bogus

Nov 21, 2023 · 17:27
AI Summary
  • Studies question the direct link between saturated fat and heart disease.
  • Dietary guidelines regarding saturated fat may be flawed.
  • Overall diet and lifestyle factors are more significant than isolated fats.

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