PodcastIntel
Sign in Get Started Free
The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka

317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi

Oct 29, 2026 · 51m
✨ AI Summary
  • Perimenopause symptoms include night sweats, exhaustion, brain fog, bloating, and mood shifts, starting in the 30s.
  • The DUTCH hormone test helped identify perimenopause issues for Gary and Sage.
  • Building a business with a spouse requires understanding and testing, not guessing.

Guests on This Episode

DE
Durana Elmi
2 podcast appearances
SE
Shahab Elmi
1 podcast appearance

More from The Ultimate Human with Gary Brecka

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Ultimate Human with Gary Brecka and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →