Why Cutting Processed Food Beats Keto and Carnivore - Daymond & Heather John | TUH #315 — Ultimate Human Podcast with Gary Brecka

✨ AI Summary

Daymond and Heather John discuss daily habits with Gary Brecka.
Cutting processed food, not keto/carnivore, improves longevity and health markers.
Topics include blood sugar, fasting, COMT gene, matcha, and parasite cleanses.

Guests on This Episode

DJ

Daymond John

28 podcast appearances

Oct 20, 2026 · 1:12:50

Oct 15, 2026 · 0:40:24

Oct 13, 2026 · 1:05:28

Oct 8, 2026 · 0:08:40