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AI Summary
- Perimenopause can begin in the late 30s, with symptoms like sleep disruption and brain fog.
- Dr. Panjwani favors the DUTCH test for hormone assessment over traditional blood work.
- Chronic stress and elevated cortisol significantly impact hormonal balance and perimenopause onset.
Guests on This Episode
RP
Remina Panjwani
2 podcast appearances
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