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HEALTHY MIND BY AVIK ™
HEALTHY MIND BY AVIK ™

Living in the Present Moment: Awareness and Habits With Billy Mandarino

Oct 10, 2026 · 0:34:18
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✨ AI Summary
  • Living in the present is a daily practice, not just an idea.
  • Billy Mandarino emphasizes awareness as the first step.
  • Learn techniques to slow down a racing mind.

Guests on This Episode

BM
Billy Mandarino
2 podcast appearances

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