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Optimal Living Daily
Optimal Living Daily

3156: You Care About So Much - But Do You Really by Ingrid Y. Helander on Emotional Freedom |...

Sep 27, 2026 · 0:12:17
✨ AI Summary
  • Ingrid Helander questions the depth of our caring.
  • Explore the concept of emotional freedom.
  • Understand what truly matters in our lives.

Guests on This Episode

IH
Ingrid Y. Helander
4 podcast appearances

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