Optimal Living Daily

Optimal Living Daily

3550: Why Your Child's Health Starts With You by Crystal Karges on Healthy Habits | Optimal...

Sep 27, 2026 · 0:08:50

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✨ AI Summary

Crystal Karges emphasizes parental role in child's health.
Focus on establishing healthy habits from the start.
Nurture a foundation for lifelong well-being.

Guests on This Episode

CK

Crystal Karges

3 podcast appearances

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