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HEALTHY MIND BY AVIK ™
HEALTHY MIND BY AVIK ™

You Can Understand Yourself And Still Stay Stuck with Alexander Osterman

Sep 23, 2026 · 0:17:25
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✨ AI Summary
  • Clarity doesn't always lead to lasting behavior change.
  • Alexander Osterman discusses the gap between knowing and doing.
  • Avoidance is more than procrastination; it organizes life.

Guests on This Episode

AO
Alexander Osterman
Dr. rer. nat. Universität Innsbruck 1988 · 2 podcast appearances
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